Hello
6 week on-line EI coaching programme
Learn about EI from the privacy of your own home, travelling the world, or from your favourite cafe. If you want total autonomy, this programme hits the spot.
You will receive 6 hour long webinars focussing on vital areas of EI in business and life plus weekly coaching tools and assignments to solidify learning!
Group Coaching
Perfect if you wish to benefit from live coaching together with others.
These groups are small, interactive and supportive. Bring your questions and grab your answers.
All things emotional. (EI at work)
During these sessions, we look at all issues around EI, including:
- self awareness and what makes you unique
- what EI is and where it comes from
- how to deal with being over/under empathetic
- how to manage stress levels
- how to manage emotions (your own and other people's).
- understanding and managing your triggers
- how to be happy and successful
The Journey Within
These sessions are specifically for those of you wishing to deepen your wellbeing journey and look within for answers.
We look at:
- where emotions come from and how they help or hinder us
- the importance of head and heart for your wellbeing
- different techniques for quieting the mind
- understanding life purpose and the life journey
- how we can live a deeper, higher quality of life, at home and work
1:1 Coaching
Highly personalised. Highly flexible. Highly desirable.
weekly (virtual)
Weekly sessions are ideal if you have an important issue that needs to be handled without delay.
First session in person, where possible. Typical duration is 3 months (10 sessions).
monthly (virtual)
These sessions are popular with those who prefer to work on personalised action plans between each session and grow over time.
First session in person, where possible.
Typical duration 10 sessions/year
Half day, full day, weekend immersions
Check out from your normal life and delve deep into the challenge you are facing without distractions. Powerful in person experience.